Thanksgiving weekend is full. Full of family,
friends, and food. There’s also a fair
amount of shopping, coffee drinking, and laundry doing. Maybe a little "Office" watching thrown in for good measure.
Know what there’s not a lot of? Restraint. Of any kind. A
third plate at Thanksgiving dinner? Sure! Eat pie at 8 at night and then power
nap before Black Friday shopping? Obvi. Buy the child sized fingerless gloves
because they’re pink and sparkly?! Duh!
Ok, maybe that last one was just me (and the two ladies
behind me in line who saw what I had and snatched up pairs for themselves. My lack
of taste is vindicated!), but I’ll bet most of us are still feeling the
effects of an extended weekend full of nonstop eating. I’m surprised I didn't sweat mashed potatoes on my run this morning.
How can we rectify this situation? Kale. Kale is always the
answer.
